My first home in London was in a relatively deprived part of the city south of the river. I now live a more lively, more fashionable northern borough.

Moving between gyms, I can see the differences in the community profiles of the two areas. At my old gym, most people looked like they were there to lose weight. There were Afro-Caribbean people, Asians and White European.

At my current gym, there are only White Europeans. By and large, my fellow gym-goers are more svelte.

There are a lot of men with massive muscles. I don’t know how those muscles get that massive. The men must drink protein shakes. I also reckon they don’t have full time jobs. How else can you find the time to do enough weight training?

Men with massive muscles make me think of pillow-shaped people.